DO NOT FAST...Yet!
Part 1/3: Why Fasting Can Be Your New Superpower By Grove Higgins D.C. Have you ever thought about skipping meals on purpose? I know it...
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Patrick Marques
- Aug 29
Unlock Your Strength: Isometrics (part 3)
Harnessing the Power of Isometric Exercises for Peak Performance By Coach Patrick Marques In Part 1 of this series, we defined isometrics...
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Dr. Grove Higgins
- Aug 23
Your Local Ninja: NinJaleesa
How a Local Teen Became an "American Ninja Warrior" by: Dr. Grove Higgins At NeuroAthlete, we are honored to be part of the lives and...
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Dr. Grove Higgins
- Aug 17
Healthy Companionship
Explore the joy of canine training for a better life for you and your dog!
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Dr. Grove Higgins
- Jun 29
Level Up with Nordic Curls and Neck Bridging Combo
Are you looking to level up your strength training? Discover the power of Nordic Curls and Neck Bridging in our latest blog post!
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Dr. Grove Higgins
- Jun 7
Biohacking Pain Away and to Peak Performance
Dive into the world of biohacking with Dr. Grove Higgins and Coach Pat Marques, exploring techniques to optimize health and performance.
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Patrick Marques
- May 16
Unlock Peak Performance & Speedy Recovery with Blood Flow Restriction Training:
The Secret Weapon You're Missing Out On - By Master Trainer and Coach Pat Marques What is BFR Training? BFR training, in general, uses...
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grovehiggins
- May 12
Unlock Your Power: Women’s Health and Fitness (physical activity guidelines)
by Women's Health Coach Mary Wilson Health Simplified: A Guide to 'Doing the Best You Can, Most of the Time In an era of information...
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Patrick Marques
- May 3
Optimize Your Breathing to Optimize Your Wellness and Performance
by Coach Pat Marques We all know we need to breathe to live, but we don't give it much thought after that. Breathing is a foundational...
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grovehiggins
- Apr 19
Neurological Training: Enhanced Performance
What is Neurological Training? Neurological training is when we focus on the nervous system to get the desired result we are looking for,...
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grovehiggins
- Apr 4
The Importance of Proper Spinal Alignment for Performance
By. Dr. Grove Higgins Proper spinal alignment is essential for optimal performance in athletes. It’s the same for everyone, no matter...
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grovehiggins
- Mar 27
The Power of Natural Food Supplements: Fueling Your Body for Optimal Performance
Proper nutrition is essential for good health and optimal performance, whether you're an athlete or a non-athlete. While a balanced diet...
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grovehiggins
- Mar 18
Mindfulness for Athletes and Non-Athletes: How to Boost Your Mental Game
You know the importance of physical training and conditioning for improving your performance. But what about your mental game?
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