Red-light therapy can be a powerful tool for healing and pain relief—but only when it’s used the right way. We have been exploring Red Light Therapy in this series: What Is Photobiomodulation? You Are Using Red Light Wrong? One of the biggest mistakes people make is assuming that all red-light devices work the same. They don’t. Large, powerful panels and smaller targeted devices are designed for very different uses. Understanding that difference is the key to getting results. Red Light Works...

W hy More Light Isn’t Always Better for Healing Red light therapy is powerful—but only when used correctly. If you're blasting yourself with high-powered red light panels, skipping instructions, or expecting a miracle after one session... this article is for you. ⚠️ The Surprising Problem with Red Light Therapy Photobiomodulation (PBM) has exploded in popularity, and for good reason—it has been touted to help reduce pain, boost energy, and speed up recovery. The research back it up to. But...

By Dr. Grove Higgins | Neuroathlete Clinic Blog At the 2025 Barefoot Expo in Denver, I had the pleasure of sitting down with an old...