Dr. Grove HigginsJun 29, 2023Level Up with Nordic Curls and Neck Bridging ComboAre you looking to level up your strength training? Discover the power of Nordic Curls and Neck Bridging in our latest blog post!
Dr. Grove HigginsJun 8, 2023Biohacking Pain Away and to Peak PerformanceDive into the world of biohacking with Dr. Grove Higgins and Coach Pat Marques, exploring techniques to optimize health and performance.
Patrick MarquesJun 1, 2023Enhance your Balance and Coordination with Neurological TrainingBy Coach Patrick Marques Are you ready to improve your balance and coordination with neurological training? It doesn’t require any kind...
grovehigginsMay 26, 2023Beneath the Surface: Subclinical Symptoms of PCOS (Part 2/2)The Journey Towards Diagnosis - Dr Grove Higgins IV. The Misdiagnosis Maze The quiet symptoms of PCOS can be a bit tricky. While they can...