Struggling to heal despite doing everything right? Hormone imbalances—like low testosterone or high cortisol—may be the missing link. Learn how optimizing hormones can reduce pain, boost motivation, and improve rehab results. Featuring expert input from Dr. Lee Moorer of Castle Rock Hormone Health. Contact Dr. Grove Higgins or call CRHH in Colorado Springs and ask for Blake to learn more.

Choosing a suitable Red Light Therapy (RLT) device is crucial for results.

Discover what happens during each stage of a 3-day water fast and learn tips to navigate it successfully. Ready to take the plunge?

Part 1/3: Why Fasting Can Be Your New Superpower By Grove Higgins D.C. Have you ever thought about skipping meals on purpose? I know it...

Proper nutrition is essential for good health and optimal performance, whether you're an athlete or a non-athlete. While a balanced diet...