The Power of Instrument-Assisted Techniques for Soft Tissue Healing
By Dr. Grove Higgins In the wide-ranging realm of manual therapies, numerous treatment modalities are available, each with unique...
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Dr. Grove Higgins
- Jun 29
Level Up with Nordic Curls and Neck Bridging Combo
Are you looking to level up your strength training? Discover the power of Nordic Curls and Neck Bridging in our latest blog post!
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grovehiggins
- May 12
Unlock Your Power: Women’s Health and Fitness (physical activity guidelines)
by Women's Health Coach Mary Wilson Health Simplified: A Guide to 'Doing the Best You Can, Most of the Time In an era of information...
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grovehiggins
- Apr 19
Neurological Training: Enhanced Performance
What is Neurological Training? Neurological training is when we focus on the nervous system to get the desired result we are looking for,...
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grovehiggins
- Apr 4
The Importance of Proper Spinal Alignment for Performance
By. Dr. Grove Higgins Proper spinal alignment is essential for optimal performance in athletes. It’s the same for everyone, no matter...
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